'Low impact cardio barre workout that will get your heart-rate up quickly. Best part? There is no jumping involved. This apartment friendly workout will sculpt your body and burn calories without bothering your neighbors. If you\'ve always wanted to try a barre fitness class then this is workout if for you. Low impact, body sculpting moves that will tone, strengthen and shape your entire body. BARRE EQUIPMENT ALTERNATIVES & RECOMMENDATIONS Light weights: use water bottles instead My recommendation: https://amzn.to/3al30jp Mini-exercise ball: use a playground ball or a rolled -up towel My recommendation: https://amzn.to/33KDwcI Barre: use kitchen counter-top or sturdy chair instead My recommendation: https://amzn.to/2xs5P3y ◈ NEW TO BARRE? JOIN ME IN \"GET STARTED WITH BARRE\"! https://eager-fit.teachable.com/p/get-started-with-barre ◈ PICK A PROGRAM & START YOUR OWN BARRE JOURNEY https://eager-fit.teachable.com/ STAY CONNECTED ♥ Subscribe to YouTube: https://www.youtube.com/c/eagerfit?sub_confirmation=1 ♥ Follow on Instagram: https://www.instagram.com/eager_fit/ OTHER WORKOUT VIDEOS • Inner Thigh Barre Workout - https://youtu.be/COPJwhEV39Y • Barre Cardio - https://youtu.be/A1VRFvL3IMg • Full Body Barre Workout - https://youtu.be/i6Wg8eHCVwU • Core Killer– https://youtu.be/gCejpwg2u98 • Barre Workout for Booty & Legs - https://youtu.be/NDvmYahEN9k • Total Body Barre Workout - https://youtu.be/AAGcn0zonZM MUSIC Music by Animus Volt - Victory - https://thmatc.co/?l=5AE2E38F Music by Singto Conley - La Tristesse de Rísa - https://thmatc.co/?l=E1B135FB'
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